pelvic health
SPecialized pelvic health for men and women
Pelvic health conditions can cause a range of symptoms that can significantly impact a patient’s quality of life. Pelvic floor physical therapy is an effective approach that uses manual therapy techniques, therapeutic exercises, and biofeedback to help patients regain control over their pelvic function and reduce symptoms including pelvic pain, incontinence and sexual dysfunction.
At Inner Strength, we work with you in 6-8 week sessions, providing treatment plans tailored to your unique needs. After the initial rehabilitation phase, we offer routine wellness visits to ensure there is no continuing dysfunction and you have the tools you need to maintain normal daily activity at home.
Women's services
Prenatal
Treating mothers throughout their pregnancy to stabilize muscles and optimize their body for a successful maternity experience.
- Optimizing the mechanics of the pelvis and lower back.
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Treating acute pain such as pubic symphysis -
Helping women train effectively to maintain activity throughout pregnancy
Postnatal
Helping women restore healthy pelvic function, strength and stability in the postnatal stage.
- Treating diastasis recti, pain during intercourse and prolapse
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6-8 week program to build strength and stability in the pelvic region
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Allowing women to feel healthy and strong to maintain activity and wellness
Perimenopause/
Menopause
Partnering with women in the transitional stages of menopause to strengthen the pelvic floor, minimizing common symptoms.
- Treating incontinence, prolapse and vaginal atrophy
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Restoring pelvic health for women at various stages post-baby -
Focusing on joint mobilization and stabilization to release tension
Men's services
Men can experience a range of pelvic health issues related to the muscles, nerves, and organs in the pelvic region. The symptoms of poor pelvic health have a significant impact on daily life, which is why we work to develop specialized treatment plans for our patients to improve their quality of life.
Repair & Strengthen
A strong pelvic region has a drastic impact on overall health. We treat common issues including:
- Prostate surgery recovery
- Incontinence
- Pelvic pain
